Say NO to Breast Cancer

            What is breast cancer?:Breast cancer is a kind of cancer that develops from breast cells. Breast cancer usually starts off in the inner lining of milk ducts.
               Causes of breast cancer
            When a doctor tells you ,you have breast cancer it is normal for you to wonder how it came about,but unfortunately no one knows the exact cause of Breast Cancer. What we all know is that breast cancer is always caused by a damage to a cell DNA. A high risk factor of breast cancer is taking Alcohol .another risk is: family background in a case where by most members of the family had breast cancer, but this high risk factor of a thing is not applicable to some women.
             Symptoms of breast cancer
          * Breast or nipple pain
          * swelling of all or part of a breast
          * skin irritation
          * Redness ,scaliness of the breast or nipple
          *  Nipple discharge other than breast milk
           How to prevent Breast cancer
          * Eat high quality, natural foods that include olive oil and dark leafy every day
          * Don't drink Alcohol or drink less
          * Take supplements that include Vitamin A ,C,D
          *  Avoid harmful environment
          * Maintain good sugar balance and healthy weight
          * Detox your system
          * Sleep well,less stress
          * Take coconut water at least every morning and night .you make it Like Your fruit juice
          * Exercise.
Always touch your breast to check for lumps
A photo of breast cancer
  
HEALTH IS WEALTH ,ladys care for your body parts so you can slay in outfits.

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