Overcoming Your Fears
Happy edi al- fitr to my Muslim readers and friends all around the world. Today's blog post is about Overcoming your fears.
1. Identify. What you are afraid of has to be known, being able to identify your fears is a very huge step.
2. Awareness. Before you can begin overcoming fear , you have to be aware that your fears are causing havoc in your life.
3. Take Action. I’m an action taker , and I know that fears are just fears. They are created by my imagination to make reality seem scarier than it is. When you take action and face your fears, they become weaker and you stronger.
4. Pray. If you are a religious person you may want to consider praying for guidance on how to start overcoming your specific fear.
5. Entertain yourself. Read books or watch the television in order to create a distraction for your fears.
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